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Running & Speed Clinic
The Running & Speed Clinic is a program set up to help athletes improve their running mechanics, develop speed and explosiveness. These skills can then be transferred to elevate themselves in their chosen sport.
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Benefits to the running & speed clinic:
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Learn running mechanics
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Develop speed & explosiveness that can be applied to any sport
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Reduce risk of injury by running more efficiently and effectively
*These trainings are set-up as a supplement to sport specific trainings. Therefore, can be done before or after practices.*
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Fall
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