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Running & Speed Clinic

PE Class

The Running & Speed Clinic is a program set up to help athletes improve their running mechanics, develop speed and explosiveness. These skills can then be transferred to elevate themselves in their chosen sport.

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Benefits to the running & speed clinic:

  • Learn running mechanics

  • Develop speed & explosiveness that can be applied to any sport

  • Reduce risk of injury by running more efficiently and effectively

 

*These trainings are set-up as a supplement to sport specific trainings. Therefore, can be done before or after practices.*

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Fall

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